How to know the best pineapples

Categories: Health,Pineapples

When choosing a pineapple, it’s good to remember that the heavier they are relative to size, the better – as those are riper. The ripening process stops when they’re picked, so to make sure it’s not been too long; they should smell fragrant, not musty or fermented. While some people think they need to eat their pineapple almost immediately for optimal benefit, new studies show that cut and refrigerated pineapple are excellent for as long as nine days with only minor losses of phenolic phytonutrients. So for a rich, nutritious tasting experience, eat up