Pineapples

How to know the best pineapples

When choosing a pineapple, it’s good to remember that the heavier they are relative to size, the better – as those are riper. The ripening process stops when they’re picked, so to make sure it’s not been too long; they should smell fragrant, not musty or fermented. While some people think they need to eat…

Heal benefits of pineapple

Of all the vitamins and minerals in pineapple, vitamin C beats them all with 131 percent of the daily value. Vitamin C has a reputation for suppressing coughs, colds, and flu symptoms for a reason. A natural antioxidant, vitamin C is also needed for synthesizing collagen, which is the main structural protein in the body…